Recent Posts
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Be intentional: schedule family time
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Scheduling family time seems counter intuitive to many of us. I know I always want it to happen more organically, but I also realize that if I don’t block it out on our family digital calendar and put it in my planner someone will schedule something that day, and those…
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Music: a time transporter
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I was recently sitting in a coffee shop for a few hours while my daughter was attending a camp at her new high school, and the song “Old Man” by Crosby, Stills, and Nash came on the radio. Instantly, I was transported to the early 2000s at La Salle Retreat…
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My technology addiction and detox: life after retreat
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One of the most significant changes in me from my five-day silent retreat is the new awareness I have about my use of technology and its affect on my brain and body. While I know I should have just turned my phone off completely, I didn’t do that. I think…